Discover a collection of empowering quotes about sleep to inspire your bedtime routine and promote restful nights. Let these quotes about sleep guide you towards a peaceful and rejuvenating slumber.
In the hustle and bustle of daily life, the importance of quality sleep often gets overlooked. However, sleep plays a crucial role in our overall well-being, affecting both our physical and mental health. The quotes about sleep in this collection shed light on the significance of a good night's rest and offer inspiration to make the most out of your bedtime routine. Let these empowering quotes about sleep guide you towards a peaceful and rejuvenating slumber.
1. “May your good night of peaceful slumber be followed by a fresh, happy morning.”
2. “Do not wake sleeping dogs.”
3. “A calm mind and a comfortable bed are all you need for a good night's sleep.”
4. “Say goodbye to today's blessings and prepare for tomorrow's joys. Sleep well, and good night.”
5. “One man's bad day is another man's good night.”
6. “May the good memories of today lull you to sleep.”
Kate Summers
7. “The perfect day is going to bed with a dream and waking up with a purpose.”
A. J. McLean
8. “Good night, and may your favorite people and experiences appear in your dreams tonight.”
9. “You have to be grateful for what you have.”
Lil Peep
10. “Do not worry if you are making waves simply by being yourself. The moon does it all the time.”
11. “If your baby is beautiful and perfect, never cries or fusses, sleeps on schedule and burps on demand, an angel all the time—you're the grandma.”
12. “If you don't make order before you go to sleep, the brain tries to do it when you are asleep.”
Jiddu Krishnamurti
13. “Choosing to be positive and having a grateful attitude is going to determine how you're going to live your life.”
14. “Before you fall asleep every day, say something positive to yourself.”
Enid Bagnold
15. “Music is love, love is music, music is life, and I love my life. Thank you and good night.”
A. J. McLean
16. “Everybody winds up kissing the wrong person goodnight.”
Andy Warhol
17. “Never say dreaming is useless, because life is useless if you can't dream.”
Stephen King
18. “I have loved the stars too fondly to be fearful of the night.”
Sarah Williams
19. “Less sugar, more fruit. Less soda, more water. Less driving, more walking. Less worry, more sleep. Less words, more action.”
20. “Night is the other half of life, and the better half.”
Goethe
21. “Discover the great ideas that lie inside you by discovering the power of sleep.”
Arianna Huffington
22. “Sleep, where in the waste is the wisdom?”
James Joyce
23. “Never fear shadows. They simply mean there is some light nearby.”
Dr. Seuss
24. “The main facts in human life are five: birth, food, sleep, love and death.”
E. M. Forster
25. “Let your mind and body rest.”
26. “Good night! May the sweet dreams you have tonight turn into your beautiful reality tomorrow.”
27. “Go to bed with satisfaction. Wake up with determination.”
28. “Good night, sleep well, and wake with a smile that you carry with you through the rest of the day.”
29. “The sleep of the wicked is a benefit to them and a boon to the world.”
30. “Good night, sweet world. I can't wait to see what tomorrow brings.”
31. “Here's to the fun we had and the memories we made today. Good night, friends!”
32. “May your tired body find relaxation and your tired mind find peace. Good night.”
33. “You find that you have peace of mind and can enjoy yourself, get more sleep, and rest when you know that it was a one hundred percent effort that you gave-win or lose.”
Gordie Howe
34. “The Universe speaks in whispers. Listen for the soft nudges.”
35. “Some nights are made for torture, or reflection, or the savoring of loneliness.”
Poppy Z. Brite
36. “Goodnight. Sleep awaits those of us who dare to dream.”
37. “May a good night of sleep and rest fill your soul with peace, harmony, and gratitude.”
38. “The moon embalms me with her love and she kisses me good night. The nightingale sings her song of love when I take rest in the arms of darkness in the night!”
39. “Yesterday ended last night. Today is a brand-new day.”
Zig Ziglar
40. “He who sits alone, sleeps alone, and walks alone, who is strenuous and subdues himself alone, will find delight in the solitude of the forest.”
Buddha
41. “The stars and moon arrive just to wish you a good night. Let the light of the moon guide your dreams as you pass the night away.”
42. “Night time is really the best time to work. All the ideas are there to be yours because everyone else is asleep.”
Catherine O'Hara
43. “Sometimes, things may not go your way, but the effort should be there every single night.”
Michael Jordan
44. “Wishing you a beautiful ending to your day. Good night, and rest well.”
45. “Good night! May your dreams be beautiful, and may you wake up tomorrow inspired to chase them.”
46. “This is very important because I work constantly in the moment of sleep. All of my best ideas come through my dreams.”
Salvador Dalí
47. “The best good night is a smile from the moon and a kiss from the stars.”
48. “Sleep helps you win at life.”
Amy Poehler
49. “Life is so unpredictable. What comes next we don't know. But we people are brave enough to sleep each night in the hope of waking up tomorrow.”
Farah Mustafa
50. “No matter how your day goes, go to bed at night remembering the blessings in it.”
51. “No one achieves great things by sleeping in and binge-watching Netflix. Get out of bed early and work towards your goals every day.”
52. “Good night and get plenty of rest, for tomorrow is another exciting day of chasing dreams and creating your dream life!”
53. “Cheers to a good night, the kind filled with memories and ending only when the sun begins to rise.”
54. “In whatever disease sleep is laborious, it is a deadly symptom; but if sleep does good, it is not deadly.”
Hippocrates
55. “I miss those kisses and the way I used to sleep in your warm hug. I miss the way you made me eat breakfasts and I miss the way you made me laugh. I miss you.”
56. “Sometimes all your bad mood needs is a good night's sleep. Tomorrow you'll feel better.”
57. “Get enough sleep every night. An exhausted mind is rarely productive.”
58. “There was never a night or a problem that could defeat sunrise or hope.”
59. “Good night and sweet dreams. Rest now and let the Universe watch over you.”
60. “Good friends, good books and a sleepy conscience: this is the ideal life.”
Mark Twain
As you reflect on these empowering quotes about sleep, remember the value of a restful night's rest in achieving your goals and living a fulfilling life. For daily reminders and motivational quotes to keep you inspired, download the Motivation App now. Embrace the power of sleep and unlock your full potential!
