Motivational quotes

Quotes to Navigate Through Sadness

Unveil a curated selection of motivational quotes about sadness that aim to lift your mood and bolster your resilience. Immerse yourself in these empowering quotes of hope and strength, crafted to provide comfort and inspire courage in the face of adversity.

February 26, 2024
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4 min

Navigating Through Uplifting Quotes on Sadness

In times of sadness, finding solace in empowering quotes can be a beacon of hope. These powerful words not only uplift your spirits but also remind you of the strength within. Embracing quotes about sadness can inspire resilience and help navigate the storm with courage and grace.

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1. “Ninety-nine percent of your problems are created by you because you take life seriously.”

Osho

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2. “You are stronger than you know. Believe in yourself and push through the challenges. The reward on the other side is worth it.”

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3. “Whatever doesn't kill you makes you stronger.”

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4. “In the roller coaster of life, learn to be grateful for the downs. Without them, we would never notice the highs.”

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5. “He said I wanted revenge, but if I wanted revenge I would've just broken his heart.”

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6. “When you allow yourself to rise above the storm, you'll see nothing but sunshine in your sky.”

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7. “Sometimes you have to just let go and see what happens.”

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8. “Your heart wasn't made to betray you. Keep trusting in it.”

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9. “Like a flower seed, face your darkest days with courage and acceptance. Your time to blossom is coming.”

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10. “If we don't feel lonely sometimes, how would we feel when we are happy and joyous?”

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11. “Push yourself to open the curtains to let the sunshine in, literally and figuratively.”

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12. “Tell yourself the positivity that you wish to hear from others.”

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13. “Most of the trouble in life comes from misunderstanding.”

Lucy Maud Montgomery

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14. “Seek out new experiences. Get out of your usual routine as a distraction from anything disrupting your happiness. You'll be so enthralled that you'll forget what was bothering you.”

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15. “Yes you have returnedAnd things are as they wereBut this you cannot hide, A part of you has died.”

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16. “Roses lose their petals. But they bloom again.”

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17. “Find the good. It's all around you. Find it, showcase it and you'll start believing it.”

Jesse Owens

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18. “You may not be able to avoid being hurt, but you can choose not to let the hurt last any longer. Take a deep breath and remember just how wonderful you are.”

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19. “In order to have great happiness you have to have great pain and unhappiness - otherwise how would you know when you're happy?”

Leslie Caron

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20. “Allow yourself as much time as you need to make the decisions that are healthy for you. There's no expiration date on feeling better!”

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21. “You may not be living the life you'd planned, but that doesn't make this life any less extraordinary.”

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22. “Take each moment as it comes. All we have is now, one moment at a time.”

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23. “It's not about the strength of the storm, but rather, your faith in your ability to sail.”

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24. “You can never give up on yourself, that's what the world is waiting for.”

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25. “Starve your fears; feed your dreams. This is how you make your miracles happen.”

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26. “Burn through negativity. Use it as the fuel that ignites your positivity and makes your light shine even brighter.”

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27. “Every day is a new beginning. Stay away from what might have been, and look at what can be.”

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28. “You are stronger than you think.”

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29. “If you want to fly, you have to give up the things that weigh you down.”

Toni Morrison

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30. “Though we may not have reached the heights we anticipated yesterday, today is a brand new day to begin a new climb.”

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31. “Do not despair. Do not give up. Look for the sunlight through the clouds.”

Gordon B. Hinckley

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32. “The moment you smile at the challenges that life hits at you, you are halfway through solving them.”

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33. “You're never alone in your heartache. Your friends and family support you; the Universe is 100% behind you.”

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34. “The ugly parts of life make the beautiful parts much better.”

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35. “It's okay to cry, but don't forget to smile afterward.”

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36. “Life is but a momentary glimpse of the wonder of this astounding universe, and it is sad to see so many dreaming it away on spiritual fantasy.”

Carl Sagan

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37. “When everything seems to be going against you, remember that the airplane takes off against the wind, not with it.”

Henry Ford

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38. “This too shall pass away.”

Ella Wheeler Wilcox

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39. “Thunderstorms can last an afternoon. Hurricanes can last for hours. But rain is only temporary; you'll have sunshine again.”

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40. “Tough times never last, but tough people do.”

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41. “One day, not too far from now, you'll be so glad you kept going.”

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42. “It never gets easier. You just get stronger.”

Find daily inspiration and motivation with the Motivation App. Download now to receive empowering quotes about sadness and other uplifting topics at https://motivation.app/. Remember, tough times never last, but tough people do.

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